Advanced Personal Trainer & Nutritional Advisor

Using Personal Experience from rescuing my own body from a self-destructive lifestyle and now with many years competing & qualification within the world of fitness & Personal Training I can help you build a healthy foundation so being fit & healthy is a way of life.
  • Weight loss Programs
  • Nutrition
  • Core Stability
  • Muscle Toning
  • Lifestyle Programs
  • Indoor Cycling Class
I work with a varied client base which caters for a wide range of ages and abilities. Please read about some of my client testimonials.

My fun outgoing personality will put you at ease with an aim to bring out the best in you at a level you can relate to.

A course of Personal Training Sessions will include: Teaching & Learning new skills, Setting Fitness Goals, devising individually tailored Programs, Support & Guidance, Nutritional advice & making sure you’re Motivated and Encouraged at all times!!

For a Consultation and Fitness assessment please don’t hesitate to call or email for a friendly chat.

Home Visits

East London & Essex (I carry various pieces of fitness equipment as required).

Outdoor Fitness

Using the very scenic Connaught Waters Lake in Chingford Click for map & the Ridgeway Park Chingford click map

Greens Health Club Website 

Exclusive membership Gym & Pool facilities in Chingford. Click Map
FREE Day Pass (initial assessment)

Swimming Instructor

I am a qualified STA Swimming Instructor & British Triathlon Coach & can teach you how to improve your Swimming technique & fitness & help you become more confident in the swimming pool. I teach all ages from the young to the more mature. From beginners to people wanting to advance their stroke.Using